Soma Means Body, Lingua Means Language

What do your words and actions reveal?
When you speak and act in way that's congruent
with your lived experience, there's more space.

Mission Statement

Soma Lingua co-creates direct, embodied experiences that connect people to the reality and beauty of being human and open space for their agency to lead their actions. Life becomes a conscious, creative act instead of one shaped by unconscious loops.

A green and black logo with an arrow.

Core Values

These are the core principles that guide how Soma Lingua approaches working with clients in each session, whether through coaching, consulting, massage, or immersive experiences.

Presence

Meet what's present with whole-body attention and active listening.

Disruption

Create from connection, letting automatic patterns or structures that constrict dissolve.

Essence

Address what exists beneath roles, layers, and expectations.

Sovereignty

Own decisions, energy, and self-honoring actions.

Joy

Move with ease, vitality, and freedom.

Meet Lindsay

Hi, I’m Lindsay Little, the founder and steward of Soma Lingua.

I’m a weaver of experience and intersections, noticing patterns quickly. As an explorer, I love not knowing. I follow curiosity and reflect what I see in my role as coach, consultant, massage therapist, or facilitator and allow what resonates to pulse and be seen, trusting that which does not to fall away.

With a background spanning cultures and disciplines, I meet each person with deep presence and curiosity, honoring complexity. I stay with myself and witness you, and through our shared field, clarity emerges.

A woman smiling and leaning against a wall.

My approach blends intuition and structure, drawn from years of exploring how patterns live in the body, how resistance dissolves, and how new rhythms take root. This journey of exploration was sparked by my own curiosity to examine the patterns within myself, and it remains a living inquiry that continues to deepen and expand.

I collaborate best with those who value clarity, depth, and presence, and are ready to be with the versions of themselves they have habitually pushed away. Together, we open a living field where your being consciously shapes how you live, co-creates with life itself, and calls new systems into form.

Education and Certifications

  • Master of Arts in International Peace and Conflict Resolution, American University
  • Licensed Massage Therapist, DC Department of Health Board of Massage Therapy
  • Mind-Body Coach Training, The Embody Lab
  • NASM-Certified Personal Trainer
  • Social Presencing Theater Practitioner, The Presencing Institute
  • Somatic Experiencing® Advanced-Level Student (Expected Completion, early 2026)
  • Somatic and NLP Coach, Academy of Leadership Coaching and NLP (Expected Completion, early 2026)