Soma Means Body, Lingua Means Language

Soma Lingua is the expression of integrated living.
Here, mind, body, and breath move with congruence, allowing words and actions to arise from embodied presence.

Mission Statement

Soma Lingua creates experiential spaces where a new way of being emerges. Presence leads. Stories loosen. Performance dissolves. People move and create in rhythm with their essence and their joy. And the living systems within and around them breathe into new forms.

A green and black logo with an arrow.

Core Frequencies

Core frequencies form the living architecture of Soma Lingua, the framework that guides the why beneath the work. They carry the structure and rhythms that shape every Soma Lingua experience: coaching, massage, consulting, and the Immersion.

Presence

Meet what is here with full-body attention and real listening.

Disruption

Clear what constrains you. Create from what moves you.

Essence

Live from what is real beneath roles, layers, and expectations.

Sovereignty

Own your choices, your energy, and your path.

Joy

Move with ease, vitality, and freedom.

Meet Lindsay

Hi, I’m Lindsay Little, the founder and steward of Soma Lingua.

I’m a weaver of experience and intersections, noticing patterns quickly through my body and my mind. I see deeply and reflect it back. I love not knowing, allowing what resonates to pulse and be seen, and trusting what does not will fall away.

With a background spanning cultures and disciplines, I meet each person with deep presence and curiosity, honoring complexity. I stay with myself and witness you, and through our shared field, clarity emerges.

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My approach blends intuition and structure, drawn from years of exploring how patterns live in the body, how resistance dissolves, and how new rhythms take root. This journey of exploration was sparked by my own curiosity to examine the patterns within myself, and it remains a living inquiry that continues to deepen and expand.

I collaborate best with those who value clarity, depth, and presence, and are ready to be with the versions of themselves they have habitually pushed away. Together, we open a living field where your being consciously shapes how you live, co-creates with life itself, and calls new systems into form.

Education and Certifications

  • Master of Arts in International Peace and Conflict Resolution, American University
  • Licensed Massage Therapist, DC Department of Health Board of Massage Therapy
  • Mind-Body Coach Training, The Embody Lab
  • NASM-Certified Personal Trainer
  • Social Presencing Theater Practitioner, The Presencing Institute
  • Somatic Experiencing™ Advanced-Level Student (Expected Completion, Fall 2025)
  • Somatic and NLP Coach, Academy of Leadership Coaching and NLP (Expected Completion, Spring 2025)